Referanslar

1- https://www.nationalacademies.org/our-work/dietary-reference-intakes-for-electrolytes-and-water
2- https://www.eatright.org/food/nutrition/healthy-eating/how-much-water-do-you-need
3- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5218879/
4- https://www.ncbi.nlm.nih.gov/pubmed/22190027
5- https://www.mdpi.com/1660-4601/16/11/1891
6- https://journals.lww.com/nsca-jscr/Abstract/2018/12000/Impact_of_Mild_Hypohydration_on_Muscle_Endurance,.14.aspx
7- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809630/
8- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/
9- https://www.ncbi.nlm.nih.gov/pubmed/17519319
10- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6209729/
11- https://www.ncbi.nlm.nih.gov/pubmed/19661958
12- https://www.sciencedirect.com/science/article/pii/S0021755717303315
13- https://www.scielo.br/pdf/jped/v93n4/0021-7557-jped-93-04-0320.pdf
14- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6584323/
15- https://www.sciencedaily.com/releases/2018/10/181003134447.htm
16- https://pubmed.ncbi.nlm.nih.gov/19321253/
17- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4529263/
18- https://onlinelibrary.wiley.com/doi/abs/10.1111/srt.12454
19- https://pubmed.ncbi.nlm.nih.gov/27225921/
20- https://pubmed.ncbi.nlm.nih.gov/29509643/
21- https://gacc.nifc.gov/nwcc/content/pdfs/safety/DOD_Urine%20Color%20Test_Poster.pdf
22- https://www.ncbi.nlm.nih.gov/pubmed/12376390
23- https://www.sciencedirect.com/science/article/abs/pii/S1878764916301838